Welcome to Rest and Digest, a retreat created to provide you with the ultimate opportunity to unwind and nourish your body and mind. Taking place this November, when the cold weather starts to set in, this retreat is designed to help you relax, re-set and support your gut health, so that you can feel your best throughout the winter months.

The retreat offers the perfect escape from the hustle and bustle of daily life, providing a sanctuary where you can switch off and focus on your wellbeing. Whether you’re looking to escape from the stress of work or simply need some time to yourself, the experienced team of nutritionists, chefs, and wellness experts are here to guide and support you throughout your journey.

Set within a 12-acre private estate, the luxurious manor house itself benefits from beautiful views over the elegant gardens and is decorated with calming, warm neutrals, and features roaring fires, a state of the art cinema room and plenty of cosy space to snuggle up and get comfy with a book.