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Farzana Ali Exclusive Sound Healing Residency
September 25 - October 8
Baglioni Masseria Muzza, a luxurious Puglian seaside haven, is partnering with renowned London-based sound therapist Farzana Ali this autumn to offer well-being journeys inspired by the power of sound therapy and the natural beauty of Puglia.
Available between 25th September and 8th October 2023, Ali’s two-week residency – which is an international first for the award-winning Sound Therapist – offers a unique opportunity for guests to experience the profound benefits of sound healing amidst the scent of Puglia’s famed olive groves and lemon trees, and the rhythmic symphony of the ocean. Guests can choose from a three-night package – Baglioni: Sound Healing Retreat – or book in individual sound therapy sessions to unwind and recharge their senses.
The centrepiece of this partnership is the harmonious blend of Ali’s expertise as a leading sound therapist and the calming farmland surroundings of Baglioni Masseria Muzza. Guests will be enveloped in the uplifting lemon scent incorporated into all treatments, immersing their minds in a state of deep rest and relaxation. Studies have shown that lemon essential oil inhalation breathwork is particularly effective in reducing feelings of stress and anxiety.
Ali is a trailblazing sound therapist who specialises in creating dream-like states to encourage deep emotional, physical, and mental rest. With her expertise, she employs Himalayan singing bowls (also known as Tibetan bowls), crystal singing bowls, and therapeutic percussion to guide individuals toward profound relaxation and self-discovery. Ali combines the art of sound therapy with executive coaching and life coaching techniques, tailoring her approach to meet each client’s unique needs. Her sessions often begin with gentle breathwork, guiding participants into a state of deep receptivity before delving into a restorative singing bowl soundscape.
A three-night stay in the lavish Baglioni Masseria Muzza Deluxe Room – Three invigorating sound therapy sessions with Farzana Ali, The Sound Therapist
○ Day 1: Inspired Intention (Mind)
○ Day 2: Delve Deep (Body)
○ Day 3: Gratitude & Gratefulness (Soul)
- One 50-minute ‘Mind Relaxing Aroma Massage‘ at the Baglioni SPA
- Optional: To elevate the wellness experience, guests can also opt for additional Puglian experiences, such as Trekking the Alimini Lakes, Trekking Otranto and Kayaking the Otranto Coast at a separate cost. Ali will suggest treatment times around these activities
Individuals seeking tailored sound therapy sessions can choose from various options, including:
Sound Healing: Experience deep relaxation and emotional rejuvenation through therapeutic sound vibrations, perfect for enhancing a sense of tranquillity and relaxation
Sound Therapy: Utilise therapeutic sound for executive coaching and life coaching, enhancing mental clarity, nervous system regulation, and sleep quality
Vibroacoustic Massage: Benefit from a unique massage technique employing therapeutic singing bowls and sound vibrations to alleviate muscle tension and physical discomfort